Initially discovered for its role in blood clotting, this essential vitamin also prevents artery hardening, brain damage, and bone loss. Vitamin K naturally exists in two forms: K1 in leafy greens and K2 in animal-based and fermented foods. Read on to learn more about their benefits and food sources. What is Vitamin K? Vitamin K […]
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JACLYN COSMETICS HIGLIGHT COLLECTION...not what I expected.....